Personal Training

PAX Fitness offers both in-person and online training options. Reach out to Fred through the contact section for pricing and to fill out a short questionnaire about the type of training you are looking for.
From beginners to experts, PAX Fitness will customize a training plan that suits your lifestyle and goals. Some of Fred's favorite clients are those who have never gone through a fitness and wellness journey because he enjoys teaching and instructing others about health and wellness benefits.
Part of the training process includes education to give you the knowledge and experience for you to achieve your wellness goals