Fitness and overall well-being have always been a way of life for me. My mission is to encourage others to do the same. I want to empower others to live HAPPY, HEALTHY, and WHOLE lives. Wellness development includes multiple aspects, including your mental framework, emotional status, lifestyle habits, and physical health. In today’s society, many people struggle to find direction to guide them on a path to wellness. I believe I can guide others through lifestyle strategy, dietary guidelines, positive habit development, and establishing healthy fitness goals that are both sustainable and attainable. This leads to overall wellness.